Start Moving – 5 reasons why you should move your body

New month, new post! Before I delve into this one, let me get one thing across – I am not by any means an athletic person. All my life I was terrible at sports, and even though I did get A’s in P.E., it was because I put in the effort, not necessarily because I … Continue Reading

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To a New Year, 2015

Happy New Year, everyone! I wish all of you a year full of love, happiness and success. I’m sure many of you have some New Year’s resolutions for 2015. I know I do. And I think the most important goal for me is to be as healthy as possible – make sure I’m on a … Continue Reading

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